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 Compassionate Psychotherapy 
In-Person in San Francisco

 

Welcome.

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I'm glad you are here.

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Slowing down and considering your own support can be difficult for many of the folks I work with. You’ve taken the first step. â€‹

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 I support individuals who are feeling stuck, overwhelmed, disconnected, or lost. These feelings may be related to a specific season of life, or they may be a way you've felt for some time. 

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My website will tell you a bit about my practice and about me as a therapist. If you're interested in learning more, I welcome you to schedule a free phone call with me. 

My Approach

I am an integrative therapist, meaning I draw on a variety of modalities to best support each client's unique needs. My theoretical orientation is depth-oriented, influenced by attachment theory and self-compassion therapy. 

 

Depth-oriented: I welcome your vast inner world and lifetime of experiences and support you in developing insight and a deeper connection to your self. Depth therapy both addresses immediate issues and makes possible sustained relief and longterm healing by working with the roots of psychological pain. 

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Attachment-based: I believe many of our feelings of anxiety and alienation come from having our essential emotional connections disrupted. I support you to explore experiences in important relationships. A relational therapist, I believe the quality of the therapeutic relationship is foundational to healing. I strive to consistently offer you my close attention, genuine care, and full humanity. ​

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Self-Compassion Therapy: Self-compassion therapy is a proven and powerful path to greater wellbeing. Its pillars are mindfulness, self-kindness, and recognition of our common humanity. When you develop your capacity to relate to yourself warmly and with clear-eyes, you come to better know your own wisdom. 

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Hi, I'm Jenn. 

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About Me

I am a licensed Marriage and Family Therapist (CA License #154338) offering depth-oriented psychotherapy for individuals. My clinical style is compassionate, astute, conversational, and warm. 

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Since 2021, I have treated adults, teens, and children in community clinics, schools, and in private practice. I received my M.A. in Counseling Psychology from the California Institute of Integral Studies where I trained in holistic approaches to emotional health. I hold a B.A. in English Literature from the University of Virginia.

 

Prior to becoming a therapist, I worked for ten years in public policy. My favorite part of my job was the human connection part -- hearing personal stories, cultivating deep relationships, and supporting social change and healing. I changed careers to focus more directly on these passions.

 

I love what I do, and I believe that engaging in therapy is transformative both for ourselves and for the communities of which we are a part. 

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About Us

Areas of Focus

Anxiety
Attachment and Complex Trauma 
Career Fulfillment and Burnout
Depression
Family of Origin Dynamics 
Identity  
Life Transitions
Loss and Grief
Perinatal, Pregnancy, Postpartum
Relationship Issues 
Self-worth

Contact

I offer in-person psychotherapy. My office is located in the Pacific Heights neighborhood in San Francisco.

 

Feel free to complete the contact form here to set up an initial consultation call. You can also reach me by phone or email.

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Jennifer Warburg, LMFT

(415) 494-9712‬

jenniferwarburgmft@gmail.com

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I will return your message within 2 business days. 

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