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 Compassionate Psychotherapy 
In-Person in San Francisco

 

Welcome.

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I'm glad you are here.

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Slowing down and considering your own support can be difficult for many of the folks I work with. You’ve taken the first step. â€‹

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My website will tell you a bit about my practice and about me as a therapist. If you're interested in learning more, I welcome you to schedule a free phone call with me. 

My Approach

​I support individuals who are experiencing anxiety, depression, dissatisfaction in relationships or work, and navigating major transitions. My approach is depth-oriented, influenced by attachment theory and self-compassion therapy. 

 

Depth-oriented: I welcome your vast inner world and lifetime of experiences, supporting you in developing insight and a deeper connection to your self. Depth therapy both addresses immediate issues and supports sustained relief and healing by working with the roots of psychological pain. 

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Attachment-based: I believe many of our feelings of anxiety and alienation come from having our essential emotional connections disrupted. I support you to explore experiences in important relationships. A relational therapist, I believe the quality of the therapeutic relationship is foundational to healing. I strive to offer you close attention, reliability, and genuine care. ​

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Self-Compassion Therapy: Self-compassion therapy is a proven and powerful path to greater wellbeing. Its pillars are mindfulness, self-kindness, and recognition of our common humanity. When you develop your capacity to relate to yourself warmly and with clear-eyes, you come to better know your own wisdom. 

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Hi, I'm Jenn. 

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About Me

As a licensed Marriage and Family Therapist (CA License #154338), I offer psychotherapy for individuals. My clinical approach is compassionate, engaged and warm.  

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Since 2021, I have treated adults, teens, and children in community clinics, schools, and in private practice. I received my M.A. in Counseling Psychology from the California Institute of Integral Studies where I trained in holistic approaches to emotional health. I hold a B.A. in English Literature from the University of Virginia.

 

Prior to becoming a therapist, I had another career in public policy in San Francisco and Berlin, Germany. I changed careers to focus on what moves me most in my work: personal stories, healing relationships, learning, and growth. 

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About Us

Areas of Focus

Anxiety
Attachment and Complex Trauma 
Depression
Dissociation
Family 
Identity  
Life Transitions
Loss and Grief
Relationship Issues 
Self-esteem and Self-worth

Contact

I offer in-person psychotherapy. My office is located in the Pacific Heights neighborhood in San Francisco.

 

Feel free to complete the contact form here to set up an initial consultation call. You can also reach me by phone or email.

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Jennifer Warburg, LMFT

(415) 494-9712‬

jenniferwarburgmft@gmail.com

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I will return your message within 2 business days. 

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